Do you desperately want to feel like yourself again and take control of your health?

Have you had limited success with dieting or ‘medical weight-loss’?

 

Tommy and Living Wellness Solutions have teamed up with F.L.O.W. Wellness Centers to offer you fully integrative Functional Nutrition support. Contact us to schedule your FREE Intake Session.

 

Does this sound like you?

You’re looking for someone to help you navigate through all the contradictory health and weight loss advice out there?

You want to feel lighter and better in your body but don’t know how?

Wish you could just come up with a individualized plan that works for you?

You’ve had temporary success dieting but it just didn’t stick?

Unsure where to start or what works?

And of course, you could keep trying the latest new diets as they keep coming out (and fast), but I’m guessing you’ve been down this road before, which is why you’re here!

That’s where Function Nutrition comes in..

One of the biggest biggest pitfalls and shortcomings of most weight loss programs, supplements and surgeries is that they solely focus on weight loss by itself, while ignoring the connection to your overall health.

Functional Nutrition aims to help restore balance and cellular health by addressing factors such as micronutrient deficiencies, metabolic imbalances, improving daily movement, decreasing stress, increasing healthy sleep, and even cultivating supportive loving relationships.

By ensuring that your body is adequately cared for from a functional, holistic lens, you can begin healing from within, creating healthier cells, healthier organs and a healthier you! When you focus on overall health, imbalances in the body correct themselves.

Your body has a remarkable ability to heal itself, given the proper nutrients and environment.

With functional Nutrition and Medicine you can address the root causes of illness by looking into:

  • Gut & digestive Imbalances

  • Stress

  • Poor sleep

  • Detoxification & Elimination

  • Breathwork for

  • Difficulty losing weight

  • Inflammation

  • Hormonal imbalances

  • Nutrient deficiencies

  • Type & level of activity suited for you

  • Personalized Nutrition

  • In-depth testing & Cellular Health Assessments

These are all factors that can influence the rate at which you lose weight just as much as the foods you eat do.

This is where most people plateau, begin to feel discouraged and give up, only to let the weight come back. This does not have to be you!

Once you learn the foundations of healthy living, lifestyle shifts are easily implemented to help properly support your metabolic changes to keep you losing burning fat off, not wondering why it came back!!

And that’s where I come in.. I dive deep into your goals, I want to know what has worked and what I want to know what you find challenging, so together we can work through the obstacles that have held you back in the past. You’re not only dropping the pounds, but you’re also dropping the story you’ve been telling yourself about why you cannot lose weight.

 

 What You Can Experience After We Work Together:

 

Want To Start With Some Free Resources?

Click HERE to access my free resources to help you with weight loss, anxiety, depression, detoxing and your overall health!