Tommy Markov -
Functional Nutritionist
Tommy Markov is a Functional Nutrition Professional and Wellness Educator. He specializes in healing the person, not the condition. He is passionate about uncovering the root cause of his client’s ailments and incorporating an integrative mind-body approach.
Tommy’s knowledge of the complex and integrative nature of body systems & functional blood chemistry help him identify imbalances before they manifest into dysfunction and disease, allowing for an effective and preventative approach to optimizing health.
Tommy has been working in the health and fitness industry since his 20’s, ranging from health clubs, hospitals, medical practices to currently founding his own thriving practice, Living Wellness Solutions, after overcoming his own health challenges.
Understanding the challenges of modern day convenience foods & fast-paced lifestyles, Tommy is dedicated to educating his clients on the power of food as medicine, while helping to navigate pitfalls that many can encounter on their own or with fad-diet programs.
Tommy is a proud member of the University of Western States teaching staff in their Human Nutrition and Functional Medicine Master’s Program. As a Master’s level graduate instructor, he educates students in topics such as nutritional biochemistry, principles of functional medicine, gut health and evidenced-based whole body detoxification. He has also appeared as a guest and expert speaker on numerous podcasts, speaking events, as well as being a nutrition expert and supplement consultant.
Most recently, Tommy became a proud partner of F.L.O.W. Wellness Center in Abington, Pennsylvania, where he incorporates Functional Medicine and Nutrition along with various other healing modalities and talented practitioners.
Katarina Perich, BS
Katarina Perich began studying with Tommy Markov in 2022 after completing her Bachelor’s Degree in Holistic Nutrition from the American College of Healthcare Sciences. Kat officially joined the FLOW Team in 2023 as a Health & Wellness Coach offering accessible nutrition and wellness support to our Clients and Students.
Kat’s passion for all things holistic began early as she always sought a natural remedy for her ails. Katarina is currently working on obtaining her Board Certification in Holistic Nutrition. She has a vested interest in working with clients not only on nutritional goals, but overall wellbeing from physical health to mental health. She works in conjunction with Tommy and the FLOW Clinical Team when applicable to support her clients in meeting their holistic health goals. In her free time, she enjoys gardening, ceramics, hiking, swimming, being in nature, and spending time with her friends, family, and two furry cats!
Optimize Your Health
As a Functional Nutrition Practitioner, Tommy specializes in teaching others optimize their health and wellness habits, with a passion for education and honing in on the root cause of conditions.
With a focus that is integrative, holistic and using a mind-body lifestyle approach that includes addressing sleep, stress, relaxation and mindset you get a highly personalized and effective approach to empower you to take your life to the next level.
If you have ever wanted someone to ask the right questions and take a genuinely deeper dive into your individualized wellness strategy, you are in the right place.